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  • About
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Blog

A white woman lifting her arms in a yoga pose, while sitting on a pink dock, in front of a small waterfall and pond. February 3, 2024
By Stefanie Ellis
News

What the Worst Retreat of My Life Taught Me About Community

A few weeks after my longtime partner and I split up, I was on a plane to Maui, looking out at the ocean the way I imagine a bird looks at a fish it’s trying to catch. I believed

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December 5, 2023
By Stefanie Ellis
News

All Grief is Welcome Here

People have asked me if the Heartbreak Hotel Retreat is only for those experiencing heartbreak from romantic love. Many years ago, when my broken heart hit me like a freight train

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November 22, 2023
By Stefanie Ellis
News

Who Do You Trust With Your Heart?

As a journalist, I ask people big questions all the time, but it’s rare that I also ask myself the same ones. So I’m asking both of us: who do you trust with your heart

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November 10, 2023
By Stefanie Ellis
News

A Broken Heart is Like a Souffle

When you have a broken heart, it often feels like you’ve been put through a food processor and your heart has become a pile of mush. But let’s remember: an egg must be broken b

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November 6, 2023
By Stefanie Ellis
News

Thank You for Breaking my Heart

  I’ve always wished I could say that line to someone with a straight face. Arianna managed to write a whole song about it, so it seems doable. It takes a long time to f

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Recent Posts

A white woman lifting her arms in a yoga pose, while sitting on a pink dock, in front of a small waterfall and pond.
What the Worst Retreat of My Life Taught Me About Community
February 3, 2024
All Grief is Welcome Here
December 5, 2023
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